Active August @JFK: Tai Chi

10:00 AM - 11:00 AM
John F. Kennedy, Vallejo
Joseph Room

Event Details

Tai chi—an ancient Chinese practice of meditative movements—offers numerous benefits, including decreasing stress and improving balance and flexibility. Instructor Earl Hines has decades of experience in teaching this gentle, graceful form of exercise.

Event Type(s): Activities & Games, Health & Support, Wellness
Age Group(s): Adults

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